Category Archives: Fitness

Davies Sports are official equipment suppliers

Davies Sports, one of the UK’s foremost companies in youth sport, have been appointed as the official sports equipment supplier for the London Youth Games. The relationship will see Davies Sports provide a whole range of essential equipment across 30 … Continue reading

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Women fitness guide

Women health issues from minor women health problems to life threatening women health issues and conditions. Prevention through improved women health practices is the key to a long life. Women’s health and fitness Knowledge is the critical factor that separates … Continue reading

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Why Take a Physical Fitness Test

This one of those tests that you should not fear and, in fact should take for your healths sake. A physical fitness test will only oblige you, after all, to do exercises that would serve as measuring instruments for your … Continue reading

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Zumba Fitness Exhilarate

Female announcer: If you want to lose weight and have a great time doing it, then get ready to join the party… Because the following is a paid presentation for Zumba Fitness. Man: Zumba! Woman: When you’re overweight, exercise feels … Continue reading

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Amazing Core Fitness Says Exercise Will Bring You A Slimmer Body

With a report out today that says 60% of the people who live in Plymouth are overweight and a prediction the rest of the country will have the same problem, Amazing Core Fitness wants people to know that obesity can … Continue reading

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Fitness Program

Better Work Out 1.Stop and Go If you play a sport that requires a full sprint, remember that a full sprint strains the muscles of the lower body. To combat this, do stop-and-go exercises. For example, run 30 meters at … Continue reading

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Boxing Fitness Secrets For Beginners

The perfect fitness program for some people is a constant jog on a treadmill every day and no worries about leaving the house. The treadmill part will be easier for most than exercising from the comfort of their own homes. … Continue reading

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Ought To You Avoid Cardio

The subject I’m going to speak concerning nowadays is cardiovascular exercise. If you’ve got ever tried to lose weight in the past then you recognize this is a must. Or so you were meant to believe. ‘Cardio’ exercise as you … Continue reading

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How Sports Can Relieve Stress

Everyone has some recollection of the middle school and high school years. All of the changes in your body, as well as in your mental state begin to change dramatically. For several, this isn’t a pleasant experience and can lead … Continue reading

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Fit Fem Flash Cardio Fat Burn Blast

The rebirth of cardio. The 80s were an infamous time period for the fitness industry. Leg warmers, terry cloth head bands, neon colored spandex, bottom fringed ink shirts, thong leotards, big fun sprayed to death hairor about the musicOlivia Newton … Continue reading

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